Tag: mushrooms

I am not a big fan of cauliflower, but I adore a good risotto.  As we (the DH et moi) are changing our diet a bit, rice is off the menu (for now).  Truthfully, most “substitutes” for other foods made in a traditional manner really are not good, as far as we are concerned, but we were both pretty pleased with this recipe, made by yours truly.

One of the most off-putting about cauliflower rice risottos is that they are too wet.  Almost soggy.  And never are they any good as leftovers.  So, this recipe is good for 2 people as a side.  Let me know what you think!

Cauliflower Rice Risotto

1/2 stick of butter
8 oz. riced cauliflower (I used a half of a Trader Joe’s packet)
8 oz. mushrooms, sliced
1/4 medium onion, chopped fine
Romano or Parmesan cheese, grated
1/4 c. plain, whole milk yogurt
2-4 T. chicken stock

Ahead of time, fry up the mushrooms and onions in a very hot frying pan with the butter. Heat the pan first, put in the butter, and let it melt. When it begins to sizzle, add the mushrooms and chopped onion. Stir and flip the mushrooms and onions until the onions are rather browned. Continue to cook the mixture and let some of the liquor evaporate. Set aside in a small bowl until ready to use.

Add a small amount of butter back into the frying pan. Dump in the riced cauliflower and stir fry it, letting liquid evaporate. I used a rather high heat as I wanted to brown the cauliflower a bit. Stir constantly. When it is to your liking, return the mushroom-onion mixture to the pan.

Add a small amount of chicken broth to the pan, stirring everything together. Do not let the mixture become too wet, so it is better to slowly add the chicken broth. When you think it is ready, add the yogurt, and stir in thoroughly. (Yogurt? Yeah – it gives a slightly tart taste to the mixture, like white wine does to traditional risotto.) Again, let liquids evaporate. Add the Romano cheese (or Parmesan), and stir. Serve immediately; have extra grated cheese at the table for your dinner mates to add.   Add pepper to taste but be careful if you add salt – the cheese is salty enough for us.