
On September 12, 2023, we flew out of Los Angeles to Reykjavik, Iceland. We landed on the 13th. I fell on the 14th and broke my arm. On the 15th we were back in California.
Diagnosis: comminuted spiral fracture of the left distal humerus. Luckily, it was not compound, meaning the skin was not broken along with the bones. My elbow was fine, too. No surgery needed.
The healthcare I got in Iceland was superb and the people were kind. I was totally doped up on morphine, but still conscious enough to talk my usual drivel and hold still for x-rays. I came back well packaged in a splint taped to my body.
Now, several weeks and a few months later, I am out of my splint and winding up my occupational therapy. It is time to return to my former life in a more active form. It has not been easy. Many activities require a bit of different thought as well as practice.

Like driving . . .
Driving with a splinted arm was okay for very short distances. Once out of the splint, my arm was still weak and I needed to learn my limits – how far could I go? I stayed local, did my driving in neighborhoods, tried different roads from straight to very curvy, and found I could do all of them with patience. I didn’t drive on the freeway for about a month, and that has not been really comfortable – busy cars and multiple lanes require a bit of a different mindset. Luckily, when I have needed to drive any distance, such as to the Valley in Los Angeles County, the esposo has driven me.
Now it is time to get it together. This means more and more normal activities, more movement and lifting. My arm is not fully healed – about 85% – so I need to continue to monitor fatigue and pain. In reality, after getting my arm set, I have never been in pain. Aches come and go, and overuse or misuse let me know as I don’t feel normal, just a bit of an ache in this or that position.
Yesterday I did a bit of gardening, planting bulbs, digging holes, hauling garden soil. Tomorrow I will drive to a friend’s house along some mountain roads. Sewing and painting are there, as they don’t require heavy lifting, but they do require an element of dexterity which has been slowly returning. My left 5th knuckle still bothers me – no idea why – but that, too, is lessening. With use, everything warms up and I am good to go – and that is when I need to be careful!

So, life plods on, but it is time to get back to a more active life. And believe me, Adam and Eve had it worse.



